For months I’ve been experimenting with various alkaline foods from the Dr. Sebi approved list of ingredients and concocted this new side...

Green Smoothie: 10 oz water/coconut water 3-4 cups Kale 2 apples 1 banana 2 kiwis 1 cucumber 1 avocado 1 inch of ginger Blend all...

Stir Fry is an easy go-to meal that almost any family can make in under 30 minutes. Okra has been a fan favorite for decades in the...

As I’ve mentioned before, lately, I’ve been on a transitional alkaline lifestyle path. Choosing to eat for an electric body is a choice...