Soo, Baking soda can be used in more than just cooking coke, baking, and cleaning. Baking soda can be used to relieve heartburn, acid...

It’s a fiesta, and you need something healthy to bring, why not bring a bowl of Quinoa goodness filled with yummy veggies? Friends love...

Let’s just say that we have all wondered what is the humdrum of yoga.  Don’t fret because you have the rest of your lifetime to figure it...

[Today is the day we celebrate a naked child shooting an arrow into our hearts and fall in love.  From romance to the sheets, couples...

Salads are boring and just about everyone who’s new to making healthier choices dread preparing and eating them. So here’s an easy prep...

What an Experiment with all the spices I use on a regular basis combined into one dish. Biryani is an Indian rice used in fancy or...

I’ve fallen in LOVE and FALAFAL is my new favorite vegan food to indulge. Just the smell of fresh soaked chickpeas and cilantro, garlic...

#eathealthy #oliveoil #Oats #Salmon #Zucchini #Spinach #tahini #weightloss #pineapple #cinnamon #vegetaria #organic #water #avocado...

LET GO OF FEAR AND STEP INTO GREATNESS! DON’T BE AFRAID TO WALK INTO A BETTER YOU, A BETTER LIFESTYLE! -La’Daska Powell #Inspirational...