Replenishing and rejuvenating your cells is an important ritual that we should focus on when it comes to overall health. Just by adding 1...

Life is Simple and so are our bodies. The snacks, fruits and vegetables do not need to be difficult to digest and stored or expelled. So...

Known for being a powerhouse packed with folate and protein and low in calories. These Legumes have earned their name on the charts for...

Hi, My name is LaDaska, I’m a fashion designer and I write this blog called, FOOD Junkie 21 where I share my healthy recipes and fashion...