Green Smoothie: 10 oz water/coconut water 3-4 cups Kale 2 apples 1 banana 2 kiwis 1 cucumber 1 avocado 1 inch of ginger Blend all...

As I’ve mentioned before, lately, I’ve been on a transitional alkaline lifestyle path. Choosing to eat for an electric body is a choice...

When I think about eating, I think about what’s best for my body long term. Most of us have gotten warped in the new society of gmos,...

Salads are boring and just about everyone who’s new to making healthier choices dread preparing and eating them. So here’s an easy prep...